About this app
This app helps you strengthen your back, improve your posture, and feel more confident every day. Main features: • An 8-week training course for better, healthier posture • Additional programs for strength, endurance, and overall fitness • Workouts for women and men of any age • Functional exercises for your back, core, and full body • Detailed exercise descriptions and video instructions • No equipment required: train at home, while traveling, or wherever it feels convenient Premium access: Some programs and additional features are available with a Premium subscription. Premium unlocks all training programs, advanced AI Coach features, progress history, achievements, and extra tools. Achievements: Earn rewards for completed workouts to stay motivated and keep moving forward. Workout Builder: Create your own workouts from the exercises that fit you best. Apple Health: The app supports Apple Health. Completed workout data can be automatically added to the Health app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Here’s to better posture and more confidence!
Latest release
What’s New
• New Mix tab: pick the difficulty, time and focus, and get a workout built specially for you. • With a subscription: Mix and unlimited AI Coach. • Level and achievements are now in Profile. • Minor improvements and fixes.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
- First observed Oct 15, 2026 · 6:59 PM Free
Screenshots
