Apps by Josue Montano
Plant Based Nourishment Diet app icon

Health & Fitness

Plant Based Nourishment Diet

Josue Montano

Free download In-app purchases
Open on Apple

About this app

Plant based nourishment diet consists of exclusively plant foods, including fruit, vegetables, grains, and legumes, and avoids meat, dairy, and eggs. Plant-based foods are full of fiber, rich in vitamins and minerals, free of cholesterol, and low in calories and saturated fat. Eating a variety of these foods provides all the protein, calcium, and other essential nutrients your body needs. It's important to include a reliable source of vitamin B12 in your diet. You can easily meet your vitamin B12 needs with a daily supplement or fortified foods, such as vitamin B12-fortified breakfast cereals, plant milks, and nutritional yeast. Our app offers: Step by step recipe instructions we know recipes can sometimes be frustrating, complex and time-consuming. With that in mind, we try to keep things as simple as possible with only as many steps as needed. Listen podcast about living a practical vegan lifestyle. We realize that it's very important that you enjoy your new way of eating, rather than drudge through bland meals and snacks that leave you unsatisfied. This is why we would like you to indulge into new flavors, textures and colors in plant based diet that we've gathered here for you, as we're sure you'll enjoy cooking as much as consuming all that tasty and healthy food.

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
0 ratings
0 Aug 31, 2026 · 0 ratings Aug 31, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free 0×
Price history
Current Free
Free Aug 31, 2026 · Free Aug 31, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Aug 31, 2026 · 11:59 AM Free

Screenshots

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