Better teenager: build habits

About this app

Be A Better Teenager was created with the intention of giving insight into various deep topics like how habits are formed from early stages of life, power of mind, levels of Subconscious, accessing theta level of subconscious, neuroplasticity, unlearn the old habits and plant new habits. It also provides self-assessment tool to the individuals so that they can be able to search in our AI tool for positive affirmations, prepare customized audio and listen to it while in sleep/theta stage. Here we developed super-efficient process of using sleep as method to go into theta stage, listen to customized affirmations audio file that has positive affirmations embedded in it. Affirmations are kind of positive statements that can help you to shift your focus from old habits and develop new thought process. So when you put earphones on as you go to bed and hear to audio file containing positive affirmations daily, those affirmations are not going into the conscious mind, but they are going straight into subconscious mind and can reprogram it. HOW Be A Better Teenager APP WORKS 1.You can use our software powered by AI and create positive affirmations on the top of base sounds. 2.Intertwining positive positive affirmations with these audio waves will be super effective tool to hit theta level. Our tool will walk and help you through every step. 3.You can create positive affirmations and audio file in whatever language you are comfortable with. 4.Once customized audio file containing positive affirmations is generated. You need to listen to the audio when you are in theta stage. 5.Easiest and possible time for theta stage is suppose if you plan to wake up at 6 AM then you need to put alarm and wake up at 5 AM and plug headphones and play this customized audio with positive affirmations and go to sleep for next one hour till 6 AM. 6.Make it a habit of listening to daily BEST PRACTICE TIPS 1) Select at least 10 positive affirmations 2) Make positive affirmations in a way that should give very positive immediate impact on you 3) Record positive affirmations in your voice and comfortable language 4) Generate customized audio and listen to the same audio in sleep for one daily for at least couple of months. Repetition makes all the difference! 5) Use headphones, go to sleep and play audio with positive affirmations 6) Listen to the customized audio daily Our AI tool helps to find out 1.100+ Affirmations 2.Affirmations on life goals 3.Affirmations for positive thoughts 4.Affirmations to deal with anxiety, negative thoughts, overcome depression. 5.Phrases to improve self esteem and self confidence 6.Philosophy from best minds 7.Quotes to be thankful for 8.Life lessons and sayings 9.Motivational affirmations daily PREMIUM MEMBERSHIP SUBSCRIPTIONS ANNUAL: $29.99 billed every year In-app purchase is NOT shareable with Family Sharing TERMS OF USE https://www.BeABetterTeenager.com/termsandconditions PRIVACY POLICY https://www.BeABetterTeenager.com/privacy-policy CUSTOMER SUPPORT email: admin@BeABetterTeenager.com

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1. First observed Sep 4, 2026 · 3:19 AM Free