RLS Coach – Sleep Better

About this app

RLS Coach – Your AI Companion for Natural Restless Legs Relief - Discover patterns. Get insights. Feel better - RLS Coach is a revolutionary app designed to help you manage Restless Legs Syndrome (RLS) through intelligent, personalized guidance. At its core is your AI-powered coach, a smart assistant that learns from your daily logs, detects patterns, and offers tailored advice to help reduce symptoms and improve your quality of life. No more guessing. Just real insights based on your own experience. - Unlock the Power of Your RLS Coach - (Premium feature included with subscription) The coach analyzes your logs to uncover subtle connections between your lifestyle and your symptoms, empowering you with clear, actionable suggestions. Spot trends and triggers. Identify what helps and what doesn’t. Get personalized recommendations. Receive daily insights and encouragement. This is more than just symptom tracking, it's a smarter way to take control of your RLS. - Your Personal RLS Diary - Give your coach the context it needs to find what’s helping or hurting your RLS: Activities – Log any kind of physical movement. Food – Keep track of meals and snacks. Beverages – Monitor water, caffeine, alcohol, and more. Supplements – Track vitamins, minerals, and natural aids. Sleep Quality – Understand how rest affects your symptoms. The more you log, the more your coach can help. - Privacy You Can Trust - Your data stays private, on your device. It’s used only by the RLS Coach to generate insights for you, never shared, never sold. RLS Coach helps you understand your body, your routines, and your RLS, so you can take the right steps toward lasting relief. Privacy Policy: https://rlscoach.health/app/privacypolicy Terms & Conditions: https://rlscoach.health/app/tac Imprint: https://rlscoach.health/app/imprint Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Thank you for using RLS Coach! Your feedback means the world to us, and we have implemented the following updates: • Helpful Entries: A diary entry can now be marked as helpful (e.g. a specific supplement, exercise, food). • Selected Date Default: When creating a new entry, it now uses the selected calendar date, and the date/time can be adjusted right away instead of needing to update it later. • New & Updated Charts: - Habits vs Relief: How positive habits impact sleep - Day of the Week Trends: Average RLS severity by the day - Top Relievers: What helps your RLS most - Diary Overview: Has been improved • Bug Fixes: Fixed a few issues under the hood. As always, RLS Coach is 100% privacy-first. Since we never track you or run background analytics, your direct feedback is the only way we know how to improve the app. Keep the ideas coming, we'd love to hear from you!

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Aug 24, 2026 · 8:35 AM Free