About this app
One minute to calm. The antidote to chaos is stillness. Most meditation apps have become obstacles to meditation. Hundreds of choices. Subscription tiers. Decision fatigue before you even begin. Being is different. Open it. It starts. No decisions. Just breathing. HOW IT WORKS • Inhale (4 sec) → Hold (1.5 sec) → Exhale (8 sec) → Hold (1.5 sec) • The 2:1 exhale ratio signals your nervous system to relax • Based on Dr. Daniel Amen's clinically-proven 15-second protocol WHAT MAKES BEING DIFFERENT • Gentle taps and sounds guide you with eyes closed • Works on Apple Watch even when screen dims • Works on iPhone, iPad, and Apple TV • No subscriptions. No accounts. No tracking. • One minute to calm. Four breathing cycles. That's all it takes. In a world of constant doing, try Being.
Latest release
What’s New
Added widgets to make accessing One Minute to Calm even easier. Fixed some crashes to make the app more reliable.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Sep 6, 2026 · 8:58 PM $4.99