About this app
Phemilo is a strength training app for progressive overload, structured workout plans, and clean tracking - on iPhone and directly from Apple Watch. Create a training plan that fits your goal, equipment, experience level, and weekly schedule. Track sets, weight, reps, and notes, follow your personal records, and see where you are getting stronger over time. With Apple Watch, you can log workouts right from your wrist. Leave your iPhone in the locker room and stay focused on your training. What Phemilo offers: • Strength training plans for muscle, strength, and consistency • Progressive overload tracking for sets, weight, and reps • Apple Watch app for workout tracking from your wrist • Flexible weekly planning with calendar view • Progress analytics, records, and personal bests • Recovery and training load overview for muscle groups • Goals, trophies, and training habits • Phemilo AI for training-related questions • Optional Apple Health integration Phemilo helps you spend less time planning and more time training with structure, focus, and measurable progress. Note: Phemilo does not replace medical advice. Training and recovery insights are for orientation only and should always be adjusted to your own body and experience. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest release
What’s New
This update makes your workouts more reliable - especially on Apple Watch. • More precise weight and rep input with improved synchronization between Apple Watch and iPhone • Redesigned Live Activities and Dynamic Island with accurate timers, your app colors, and English and German localization • Active and offline workouts recover more safely. After an extended break, you decide how the time should be counted • Your weekly plan recognizes workouts completed early and lets you choose whether they count as planned or extra • Exercise search remains stable, and exercise replacements are only applied after confirmation We also improved the Apple Watch rest timer, heart rate and calorie display, and many smaller details throughout the app. Thank you for your feedback!
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 21, 2026 · 6:55 PM Free
Screenshots
