RecoverFit: HRV & Recovery

About this app

Train smart. Recover hard. RecoverFit turns your Apple Watch and iPhone health data into a clear morning Recovery Score, so you know whether to push, take it easy, or rest — every single day. WHY RECOVERFIT • Daily Recovery Score (0-100) computed from HRV, resting heart rate, sleep, and training load • Privacy first: 100% on-device. No cloud, no servers, no tracking. • Apple-native: SwiftUI, HealthKit, SwiftData, Apple Foundation Models on device • Athlete-grade signals: HRV (SDNN), Acute:Chronic Workload Ratio (ACWR), sleep efficiency WHAT IS INSIDE • Recovery Score every morning with a personalized recommendation • Sleep analysis: duration, efficiency, deep / REM stages, consistency • Training load tracking with EWMA-based ACWR — the science used by elite sports teams • Wrist temperature deviation and body temp trends • Trends: 1D / 7D / 1M / 3M / 1Y charts for recovery, HRV, sleep, training load • Apple Watch widget — see your readiness on your wrist PRIVATE BY DESIGN Your health data never leaves your device. Everything is computed on-device. No analytics, no telemetry, no third-party SDKs collecting your biometrics. Apple Foundation Models keeps AI Recovery Coach insight local. WHO IT IS FOR - Runners, lifters, cyclists, climbers, and triathletes who want to time hard training around real recovery - Anyone who wants to understand sleep and HRV without a hardware subscription tracker - People who care about privacy as much as performance REQUIREMENTS - iPhone with iOS 18 or later - Apple Watch (recommended) for HRV, resting HR, sleep - HealthKit data: HRV, resting HR, sleep, workouts RECOVERFIT PRO Unlock advanced training load (ACWR), AI Recovery Coach insight, and unlimited history. - Monthly or annual subscription with a free intro period - Subscriptions auto-renew until cancelled in Settings Privacy: https://api.openminsdai.com/recoverfit/privacy.html Terms: https://api.openminsdai.com/recoverfit/terms.html

1.0.2 — Lime Pulse refresh • Brand-new design with a glowing Recovery Score Ring and a 7-day mini trend • 2×3 metric grid: HRV, Resting HR, Sleep, Body Temp, Training Load, Sleep Score • Trends now lets you switch between 1D, 7D, 1M, 3M, 1Y with change-rate badges • ACWR gauge to spot overtraining at a glance • New "Your Data is Safe" privacy panel • Apple Watch wrist temperature deviation • Faster cold start, sharper dark mode

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Oct 8, 2026 · 12:19 AM Free