Apps by Jung Soon Shin
Aftershift: Recovery Routine app icon

Health & Fitness

Aftershift: Recovery Routine

Jung Soon Shin

Free download In-app purchases
Open on Apple

About this app

Aftershift helps shift workers, night nurses, and anyone with an irregular schedule decompress and recover after every shift — not just sleep better, but actually wind down. Every evening you get a 30-second check-in: which shift did you work, how is your energy, how much time do you have, and what is your goal tonight? Aftershift's on-device rule engine builds a personalised calm-down routine — breathing exercises, gentle stretches, dim-light cues, a warm shower timer, and more — calibrated to your specific shift type and energy level. Then a guided player walks you through each step with soft timers and ambient cues, so you never have to think about what to do next. Track your recovery with a colour-coded streak and monthly heatmap. On days you skip, there is no guilt — just a gentle nudge the next evening. Everything runs on-device. No account, no sign-in, no data sent to any server. FREE includes: - Full check-in flow every day - 5 core recovery activities (breathing, stretch, gratitude, dim lights, warm shower) - Streak and heatmap Pro (subscription) unlocks: - Full activity library (20+ activities) - Weekly recovery insights report - Upcoming: custom routine builder Aftershift Pro is available as a monthly or annual auto-renewing subscription. Payment is charged to your Apple ID account at purchase confirmation. Your subscription automatically renews unless you turn off auto-renew at least 24 hours before the end of the current period. You can manage and cancel your subscription at any time in App Store Settings. No refunds are provided for the unused portion of a current subscription period. Privacy Policy: https://ootssu.com/aftershift/privacy Terms of Use: https://ootssu.com/aftershift/terms

Latest release

What’s New

Version 1.3.0 Aug 13, 2026

The refresh now reaches every screen — Plan, the routine player, Library, History and Settings. • Plan leads with tonight and lays the week out beneath it • The routine player shows where you are at a glance • Weekday names now follow your language everywhere • Better VoiceOver and large-text support throughout

Audience growth

Ratings growth

Steady
7-day gain +0
Ratings / day 0.0
30-day gain +0
US rating-count history
0 ratings
0 Aug 23, 2026 · 0 ratings Aug 23, 2026

Baseline captured. Growth appears after the crawler observes a changed rating count.

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

Price tracking

Price intelligence

1 captured event
Current Free
Historical low Free
Paid → free
Price history
Current Free
Free Aug 23, 2026 · Free Aug 23, 2026

First snapshot captured. The trend line starts after the next crawler price observation.

  1. First observed Aug 23, 2026 · 4:17 AM Free

Screenshots

Aftershift: Recovery Routine iPhone screenshotAftershift: Recovery Routine iPhone screenshotAftershift: Recovery Routine iPhone screenshotAftershift: Recovery Routine iPhone screenshotAftershift: Recovery Routine iPhone screenshot