sirprep: Fitness Meal Planner

About this app

sirprep is a meal planner that helps you reach your fitness goals without daily calorie logging. sirprep turns your fitness goal, schedule, food preferences, kitchen equipment, preferred store, and weekly budget into a practical week of meals. Start the week knowing what to cook, what to buy, and how each meal supports your targets. YOUR WEEK, BUILT AROUND YOU • Get personalized calorie, protein, and fiber targets based on your goal, age, and activity • Plan breakfast, lunch, dinner, or only the meals you need • Choose your cooking days so sirprep can plan batch cooking and leftovers • Account for dietary preferences, disliked ingredients, and available equipment COOK AND SHOP WITH LESS FRICTION • Generate a personalized weekly plan with sirprep Pro • Follow detailed recipes with practical portions and nutrition estimates • Shop from one organized grocery list tailored to your preferred store • See what to cook today and what is already waiting in the fridge • Swap or regenerate meals when your plans change KEEP YOUR GOALS IN SIGHT • Optionally connect Apple Health to prefill approved measurements and show Activity rings • Review suggested nutrition-target adjustments based on your activity and progress • Log progress photos and weight privately on your device • Follow your progress without turning every meal into a tracking chore Grocery prices and nutrition values are estimates. sirprep does not use live store inventory or guarantee shelf prices. Apple Health access is optional and read-only; sirprep never writes health data. sirprep Pro is an optional auto-renewing subscription required to generate personalized plans, detailed recipes, grocery lists, swaps, and additional meal options. Annual and weekly plans are available. Eligible new subscribers may receive a 7-day introductory trial on the annual plan. Current localized pricing and eligibility are shown before purchase. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store account settings. Privacy Policy: https://www.sirprep.com/mobile/privacy Terms of Use: https://www.sirprep.com/mobile/terms

sirprep 1.4.1 keeps the weekly plan easier to cook from. • Shopping lists skip water, salt, and common spices you already keep in the kitchen • Clearer meal ideas, with a faster way to request a new one • Completed weeks now prompt you to plan again instead of lingering on Today • Restored Apple Health signing for the next TestFlight and App Store build

Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.

1. First observed Sep 9, 2026 · 4:39 AM Free