Gila GLP-1 Companion

About this app

Gila brings the details of a prescribed GLP-1 routine together in one calm, private place. Log doses and injection sites, keep nutrition and hydration visible, follow weight trends, and see how symptoms line up with your dose cycle. YOUR DAY, AT A GLANCE • See your next dose, illustrative medication estimate, protein, fiber, water, weight trend, and recent activity in one dashboard. • Build gentle logging streaks without demanding perfection. • Let Pip, your on-device companion, reflect the patterns in what you record. TRACK THE ROUTINE YOUR PRESCRIBER GAVE YOU • Record medication, dose, date, time, and injection site. • Set optional local reminders. • View your dose history and an illustrative medication-level curve based on published population averages—not a measurement of your body. • Review general product-label information, clearly separated from your personal schedule. NUTRITION WITHOUT THE NOISE • Find foods in an offline database, scan supported barcodes, or enter nutrition manually. • Add a meal photo and keep protein, fiber, calories, and hydration easy to see. • Set personal daily targets that fit the guidance from your clinician or dietitian. SEE PROGRESS MORE CLEARLY • Follow weight trends, goal progress, and changes over time. • Add private progress photos stored only on your device. • Optionally connect Apple Health to import weight, steps, and exercise minutes and save your logged weight, nutrition, and water. PREPARE FOR BETTER CONVERSATIONS • Record symptoms and their severity in a simple diary. • See where entries fall in relation to dose days without diagnosis or prediction. • Create a PDF summary of your own logs to share with your healthcare professional. • Export your data as JSON or CSV whenever you choose. PRIVATE BY DESIGN No account. No login. No ads, analytics, or cloud server. Your health entries and photos stay on your device unless you choose to export or share them. IMPORTANT Gila is a tracking and education tool for adults who have already been prescribed a GLP-1 medication. It does not provide medical advice, diagnose conditions, assess symptoms, recommend doses, or replace a qualified healthcare professional. Always consult your prescriber before making medication or treatment decisions.

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1. First observed Sep 7, 2026 · 6:22 PM Free