About this app
Lowering blood pressure doesn’t have to be overwhelming. Heartful helps you focus on lifestyle changes that actually work—beyond generic advice. • TARGETED nutrition, movement, and stress relief; focusing only on changes proven to lower BP • BUILT ON SCIENCE: Developed using insights from 175+ clinical studies, reviews, and meta-analyses • SEE YOUR PROGRESS FASTER by tracking key health habits before BP readings shift • BREAK FREE FROM HEALTH ANXIETY with guided relief exercises • STAY ON TRACK with weekly challenges and your Heartful Habits Score • PERSONALIZED TO YOU: Learn and implement changes at your own pace Heartful helps you take control—on your terms. SMALL CHANGES. BIG RESULTS.
Latest release
What’s New
Find out exactly which foods and activities raise or lower blood pressure, according to the latest research! The Heartful for Blood Pressure app is a completely free resource in your journey to lower blood pressure. Now, the in-app experience is smoother than ever. Enjoy a library of audio lessons, stress-relieving meditations, and weekly check-ins to keep your hairs on track. Here’s to a healthier heart!
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Sep 3, 2026 · 4:24 AM Free
Screenshots
