LiftLog - Workout Tracker.

About this app

LiftLog helps you take control of your strength training and track your progress with precision. Designed for those who train seriously, it offers the essential tools to manage your routines and analyze your performance. It's your personal gym journal, built to maximize your results. Progress Tracking and Analysis Track your improvements with clear charts and calculate your one-rep max (1RM) to adjust intensity. Analyze your entire workout history to spot trends, break through plateaus, and optimize future plans. Complete Exercise Library Access a wide range of preloaded exercises, categorized by muscle group. Create custom exercises in seconds, tailoring the app to your routine and specific needs. Structured Workout Flow Design detailed workouts and incorporate advanced techniques (such as supersets) into your sessions. Streamline your gym routine: with preset sets and reps, all you need to focus on is execution. Built-in Timer and Notifications Manage your rest times perfectly with the automatic background timer. Receive precise local notifications to resume lifting, without having to constantly check your phone. Secure Data, with Optional Cloud Backup Your workouts and routines are saved locally on your device, for fast daily use without needing a connection. Want an extra backup? Back up to Google Drive with a single tap. Designed for Those Who Are Serious Developed by athletes for athletes, LiftLog understands the real needs of weightlifting. Keep a complete long-term record of your strength and personal records, essential for tracking your development and achieving success over time.

Start the timer and focus on the cast iron. Have a good workout!

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1. First observed Sep 4, 2026 · 11:22 PM Free