Manna AI: Weekly Meal Planner

About this app

Manna is your intelligent AI meal planning companion — designed to make home cooking effortless, affordable, and delicious for every household around the world. Plan Your Entire Week in Seconds Get a personalised 7-day meal plan built around your dietary preferences, household size, budget, and location. Breakfast, lunch, and dinner — all planned for you automatically by AI. No more standing in the kitchen wondering what to cook. Smart Shopping Lists Manna compares your planned meals against your existing pantry supplies and builds your shopping list automatically. Only what you need, nothing you already have. Save time, save money, waste less food. Step-by-Step Cooking Guides Every recipe comes with clear, detailed instructions — ingredients, quantities, prep steps, and cooking times. Whether you are a beginner or a seasoned cook, Manna makes every meal achievable. Ask Your AI Chef Anything Chat directly with Manna AI — your personal culinary assistant. Ask for recipe ideas based on what's in your fridge, request ingredient substitutes, get cooking tips, or plan meals around a specific diet. Available anytime, for any cuisine. Personalised to You Set your dietary preferences, food restrictions, cooking time availability, and household size. Manna learns your taste and generates plans you will actually want to cook — every single week. Key Features • AI-generated 7-day meal plans, refreshed weekly • Smart shopping list auto-built from your meal plan • Pantry supplies tracker — know what you have at home • Step-by-step recipe instructions with quantities • AI chef chat — ask anything about food and cooking • Supports all dietary preferences and restrictions • Personalised to your household size, location and budget • Breakfast, lunch, and dinner planning • Diverse global cuisine — from traditional dishes to modern favourites • Weekly progress and nutrition tracking Manna works for every household — families, couples, students, and professionals. Whether you cook Nigerian, African, Asian, Mediterranean, or everyday home meals, Manna plans it all for you. Stop wasting time deciding what to eat. Download Manna and start cooking smarter today.

Manna now adapts to wherever you are. TRULY LOCAL MEAL PLANS Your meal plan, ingredients and cost estimates now follow your own country and state instead of a fixed region. Dishes are drawn from what people genuinely cook where you live, and prices appear in your local currency. REAL MEALS, NOT INVENTED ONES We rebuilt how Manna chooses your food. Every suggestion is now a genuine, named dish with a real culinary origin, checked against your dietary needs and allergies before it ever reaches you — so you get an ordinary meal you recognise, not an odd combination nobody eats. A SHOPPING LIST THAT MAKES SENSE • Duplicate ingredients are merged — beans and black-eyed peas are one item, not two • Every ingredient uses the name you would actually use at your market • The list now refreshes with your meal plan instead of growing every single week • Items you added yourself, and anything you have already ticked off, always stay SAVE RECIPES FROM ANYWHERE Tap the heart on any recipe, including your daily breakfast, lunch and dinner, to keep it in Favourites — and it stays saved. EXPLORE THE WORLD'S KITCHENS Search any dish on earth and get the authentic recipe for it. Popular Now shows what is genuinely trending where you are. A BETTER MANNA AI CHAT The message box now grows as you type instead of scrolling sideways, and copying text from a reply finally works properly. ALSO IN THIS UPDATE • Your dietary preferences and allergies now shape every suggestion • Your location is saved reliably during setup • Contact Support now sends your message • Account deletion works dependably • Clearer icons across the app

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1. First observed Sep 14, 2026 · 3:26 PM Free