About this app
Shrug helps you see better results from your time spent in the gym by making it easy to track your lifts so that you're performing progressive overload - the gradual increases in weight, reps, or other measures of intensity that force your body to adapt. Shrug is simple, free, and doesn't hide any of its features behind a subscription.
Latest release
What’s New
Bug fixes, add button to duplicate a set.
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Aug 24, 2026 · 3:49 AM Free
Screenshots
