About this app
WOD "Workout of the day" - your best helper in daily interval trainings. The app sums up the experience of thousands hours of his creators - professional athletes and fitness instructors. If you aim at improvement of yourself and your body, and way from the home to the gym takes more time than workout itself - then this app for you! The app contains more than 100 detailed written workouts, grouped in 4 basic consistent sections: - Warm-ups - easy short workouts for warming-up - Gymnastics - workouts created with body weight exercises - Cardio - running, rope jumping etc - everything that makes heart beat faster and a breath deeper. - Weightlifting - exercises with the bar, kettlebellls. The main advantage of WOD "Workout of the day" is possibility to choose a new workout every day. Every workout has it's own feature (Warm up, Gymnastics, Cardio, Weightlifting, Gymnastics+Cardio, Gymnastics+Weightlifting, Weighlifting+Cardio, Weightlifting+Gymnastics+Cardio) and level of complexity from easy to difficult. Also you can generate your own workout using presented exercises or yours. The programm WOD "Workout of the day" is created by people who got a great experience in sport and fitness. We understand that detailed description can't tell about all the nuances of exercise because everyone is unique. So in case of answers and difficulties we recommend you to consult a sport or fitness instructor. Sections: 1) Warm ups (open) 2) Gymnastics (open) 3) Cardio 4) Weightlifting 5) Gymnastics+Cardio 6) Gymnastics+Weightlifting 7) Weightlifting+Cardio 8) Weightlifting+Gymnastics+Cardio 9) Your own workous The results of workouts is saved in Log. You can share it on facebook, twitter and other social networks. May your workouts be successful and productive!
Latest release
What’s New
Some bugs fixed Small design changes
Audience growth
Ratings growth
Baseline captured. Growth appears after the crawler observes a changed rating count.
Momentum comes from crawler snapshots for the tracked storefront. “Viral growth signal” means unusually fast recent rating gains; it is an indicator, not download data.
Price tracking
Price intelligence
First snapshot captured. The trend line starts after the next crawler price observation.
- First observed Oct 15, 2026 · 6:59 PM Free
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